Kitchari is a traditional Indian meal made with a mix of Basmati rice and moong dal. It’s gentle on the digestive system with healing and detoxifying properties. This recipe is simple, delicious, and can be enjoyed any time of the day. A Childhood full of Kitchari When I think of my childhood, my mom’s kitchari is one of the first things…
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The Perfect Iced Matcha Latte
Filed Under: Beverages
Iced matcha lattes are delicious but can add up quickly when purchased at a coffee shop or cafe. This iced matcha latte recipe is so quick and easy to make for a fraction of the cost. You don’t even need a whisk. Just a few ingredients and a blender! It’s been almost two years now since I started using matcha…
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How to Cook Chickpeas in an Instant Pot
Filed Under: Entrees
Chickpeas can easily be cooked in an Instant Pot in a fraction of the time. Cooking your chickpeas is also so much more affordable than buying canned chickpeas. Learn how to cook chickpeas in an Instant Pot below! I bought an Instant Pot a few months ago and it’s been a complete game-changer for me. If you follow me on…
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How to Set Intentions + My March Intentions
Filed Under: Live Well
Intention setting on a regular basis can be a powerful and transformative practice. If you’ve never done it before, it can be a little intimidating. But once you try it, you may realize it brings a lot of clarity to the way you want to experience life. Learn how to set intentions anytime of the year. When I first enrolled…
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Blueberry Granola and Yogurt Bowl
This granola and yogurt bowl is topped with fresh blueberries and almond butter. You can easily customize this quick snack or breakfast. Swap out the fruit or add additional toppings. And it only takes a few minutes to make and can easily be prepped the night before. Simple Delicious Breakfasts I’m a big believer in keeping things simple. I don’t…
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Easy Turmeric Latte
Filed Under: Beverages
This easy turmeric latte is a delicious warming beverage made with turmeric, nut milk, cinnamon, and other Indian spices. A great alternative to coffee and other caffeinated beverages. A Delicious Turmeric Latte This beverage is close to my heart because when I was growing up, my mom would always make me a cup of warm turmeric milk whenever I was sick….
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Tropical Ginger Matcha Smoothie
Filed Under: Smoothies
A delicious and simple green matcha smoothie made with spinach, mango, matcha, and ginger. This energizing mix will have you missing warmer weathers, especially this time of the year! You can add dates for additional sweetness or stick to the basics. And it takes all of 2 minutes to make, especially if you have your mango ready to go! I…
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